Hard to cope to changes

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Threaded Mode \| Linear Mode Hard to cope to changes
Author	Message

Zebra

Offline

Regular

Posts: 10
Joined: Mar 2012

#7

RE: Hard to cope to changes

I havent, actually. I do take a daily vitamin but a lot of vitamins are hard to find as they use animal products in them. The only dairy I eat is cheese. Milk makes me want to vomit unless it is used in cooking something. It is really hard to do diet changes as my diet is already pretty limited...I tried to go gluten free (my mom has a gluten intolerence, possible celiacs. And that can be passed down but i have no clue if I am or not. Not a fan of needles XP) but that limited me down to zilch to eat. I wasnt ever feeling full no matter how much I ate. I know I've had iron issues....my body doesnt like to absorb much of it, but ive been eating more iron-rich foods and taking a chlorophyll complex that a nutritionist gave me to help with absorption. What kind of vitamins/nutrients do you find help?

03-13-2012, 04:49 PM

« Next Oldest | Next Newest »

Messages In This Thread

Hard to cope to changes - by Zebra - 03-09-2012, 09:50 PM

RE: Hard to cope to changes - by beck7422 - 03-11-2012, 02:08 AM

RE: Hard to cope to changes - by Zebra - 03-11-2012, 04:36 PM

RE: Hard to cope to changes - by Marci - 03-12-2012, 12:20 AM

RE: Hard to cope to changes - by Zebra - 03-12-2012, 05:48 PM

RE: Hard to cope to changes - by Marci - 03-13-2012, 02:18 PM

RE: Hard to cope to changes - by Zebra - 03-13-2012, 04:49 PM

RE: Hard to cope to changes - by Marci - 03-13-2012, 06:41 PM

RE: Hard to cope to changes - by Raven - 03-13-2012, 09:01 PM

RE: Hard to cope to changes - by Zebra - 03-17-2012, 03:27 AM

RE: Hard to cope to changes - by Marci - 03-17-2012, 06:44 PM

RE: Hard to cope to changes - by Zebra - 03-19-2012, 01:37 AM

RE: Hard to cope to changes - by Marci - 03-19-2012, 01:13 PM

RE: Hard to cope to changes - by Zebra - 03-22-2012, 08:24 PM

RE: Hard to cope to changes - by Zebra - 03-28-2012, 04:52 PM

RE: Hard to cope to changes - by Marci - 03-29-2012, 10:40 PM

RE: Hard to cope to changes - by beck7422 - 03-28-2012, 05:16 PM

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