Hi Sarah and welcome - this is a great site - make sure to check out all of the things, up at the top - lots of great stuff there too. I am almost 43 mom, and have been dealing with this for quite a while, myself, and I have it pretty severe. I also have a 12 year old son who is far more mild in symptoms than I. I too have dx of ADHD, PTSD, and major depression, anxiety disorders and panic disorders. Finding out my SPD situation have helped me figure out how to deal with some things. I had untreated ADHD for so very long - and my SPD spun out of control, when I also was diagnosed with fibromyalgia. My Spd became 100x worse at the same time. Anyway - I was astonished to find out - how many things I thought were related to my traumas and ADHD were actually my sensory disorders. Not to say they all dont have interplay - but knowing that there were possible strategies, and using some helped me enormously - if for nothing else but to stop having such massive meltdowns! So - if there is anything that you want to ask - I might have ideas, vise versa! My biggest issues are sound, and smell - and of course blocking so many things socially is impossible for me these days. welcome again!