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SPD Support Forum › General Forums › Introductions v
My SPD impacts my diet


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My SPD impacts my diet
Author Message
Sean Offline
Newbie

Posts: 4
Joined: Aug 2014
#7
RE: My SPD impacts my diet

Wow! This was a long time ago!

My diet is still restricted, but the contents have completely changed. The tastes and textures are similar, but the food is a lot healthier now, despite most of it tasting like chocolate.

I'm on keto. Here's a sample recipe:

Cereal:
* Bake the cookies below
* Break 7-10 cookies into pieces in a bowl
* Add heavy whipping cream and soy milk
* Eat with a spoon

Chocolate chip cookies:
* Oven: 350 F
* 2 Sticks of butter (melted)
* 2 eggs
* 3/4 cups whey protein powder
* 1.5 cups almond flour
* 1 cup granulated erythritol
* 1 tsp baking soda
* 1 tsp vanilla
* 1 bag Lily's chocolate chips

* Mix
* Put silicon liners on baking trays
* Put 1/2" balls of dough onto tray
* Bake for 8-10 minutes
* Cool for 10 minutes

I also have my own recipes for healthy chocolate cake, chocolate pancakes, cheese pizza, tomato sauce, macaroni & cheese, chocolate shakes, & bread.

The biggest problem is that cooking all my own food takes so much time...
08-24-2020, 03:18 AM
Find Reply


Messages In This Thread
My SPD impacts my diet - by Sean - 08-10-2014, 12:20 AM
RE: My SPD impacts my diet - by Dani - 11-28-2014, 10:39 AM
RE: My SPD impacts my diet - by Sean - 11-28-2014, 04:13 PM
RE: My SPD impacts my diet - by MTiemeyer - 12-13-2014, 10:34 PM
RE: My SPD impacts my diet - by Sean - 10-05-2015, 01:30 PM
RE: My SPD impacts my diet - by Lindsey22_ - 08-23-2020, 12:09 AM
RE: My SPD impacts my diet - by Sean - 08-24-2020, 03:18 AM

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