SPD Symptoms Checklist
Here is a very basic, traditional checklist of SPD symptoms throughut the lifetime. The list may seem very long, but it is a condensed version that covers the full range of symptoms people with Sensory Processing Disorder might experience. All checklists on this site are made to print well, so feel free to print this out and mark how often and/or severely you or your child experience each of the following symptoms on a scale of 0 (never) to 4 (always/severe), or use P, if it was previously an issue but is no longer a current problem.
Sensory Modulation
General Modulation
_______ has unusual eating habits (strong preferances, eats at odd times, etc.)
_______ has unusual sleeping habits or sleep schedule
_______ has great difficulty with transitions, be they major life changes or small everyday stuff (one activity to another, going from inside to outdoors, etc.)
_______ becomes engrossed in one single activity for a long time and seems to tune out everything else
_______ spends hours at a time on fantasy or video games and activities
_______ very high or very low energy level
_______ are resistent to change in daily life and surrounding environment
Over-Responsiveness
_______ bothered by clothes; certain materials, tags, seams, pantyhose, ties, belts, turtlenecks. May have to wear shorts, skirts, or pants exclusively, etc.
_______ bothered by "light touch"; someone lightly touching/rubbing hand, face, leg or back
_______ excessively ticklish
_______ distressed by others touching; would rather be the "toucher" than the "touchee". May not like being hugged.
_______ very sensitive to pain, especially as compared to others
_______ dislikes the feeling of showers or getting splashed
_______ difficulty going to the beach, as the sand is irritating to the touch
_______ avoid touching anything "messy"
_______ washes hands constantly and/or only touches things through fabric or with fingertips
_______ can not wear new or "stiff" clothes that have not been washed or soaked in fabric softener
_______ hates to be barefoot or hates to wear shoes and/or socks
_______ frequently gets car sick, air sick, motion sick
_______ difficulty riding on elevators, escalators, or moving sidewalks
_______ avoids amusement park rides that drop, climb, spin, or go upside down
_______ difficulty eating foods with mixed textures, or one particular texture
_______ prefers very bland foods, dislikes anything spicy
_______ become nauseated or gags from certain cooking, cleaning, perfume, public restroom, or bodily odors
_______ become overstimulated or overaroused when people come to the house or when in crowded places
_______ overly exited/aroused in group settings
_______ avoids crowds and hides, disappears, or acts out when guests come over
_______ sensitive to noises that other people are not bothered by (clocks, refrigerators, fans, people talking, blenders, vaccuum cleaners, animals, outdoor construction, etc.)
_______ easily distracted by auditory or visual stimuli
_______ can not attend certain public events or places due to excessive noise
_______ over reacts to loud noises, like sirens
_______ can't sleep if room isn't completely dark
_______ fearful of heights
_______ bothered by hands or face being dirty
Under-Responsiveness
_______ may fail to recognize stimuli that most would find alerting or strong
_______ unable to identify foods that have gone bad by smell
_______ difficulty being able to smell dangerous smells (smoke, noxious/hazardous solvents, or something burning in the oven)
_______ doesn't seem to notice pain; get shots/cuts/bruises and hardly feel a thing
_______ lethargic, hard to get going, appears "lazy" and unmotivated
_______ doesn't seem to notice if hands or face are dirty
_______ is/was a late potty trainer (didn't notice need to go) or has/had chronic bed wetting issues
_______ doesn't seem to get dizzy
_______ might not catch self when falling or protect self from getting hurt; lacks reflexes
_______ doesn't interact with peers or adults; is hard to engage, an observer and not a 'do'er
_______ is the last to notice when a person enters the room, if they notice at all
_______ difficulty waking up in the morning (may not even notice alarm clock)
Sensory Seeking
_______ loves to touch and be touched, has to touch everything
_______ has to fidget and "fiddle" with things all the time; pens, pencils, rubber band, anything within reach
_______ often touches and twists own hair or other's hair
_______ is a thrill seeker; loves fast and/or dangerous rides and sports
_______ seeks out fast, spinning, and/or upside down carnival rides
_______ will often rock or sway body back and forth while seated or standing still
_______ frequently tip chair on back two legs
_______ restless when sitting through a lecture, presentation, or movie
_______ constantly chews on things, sucks thumb, and/or grits teeth
_______ prefers foods with very strong tastes and flavors
_______ constantly bites nails or fingers
_______ bites lips or insides of cheeks
_______ frequently shakes leg
_______ loves to sleep under multiple sheets or heavy blankets
_______ seeks out crashing and "squishing" activities; may jump on furniture or run into other people
_______ cracks knuckles often
_______ loves crunchy foods (popcorn, carrots, chips, nuts, pretzels, etc.)
_______ identifies objects by smell, has to smell everything, uses smell to determine whether or not to like something or someone
_______ great difficulty settling down for sleep
Sensory Discrimination
_______ can't identify objects by touch alone
_______ difficulty finding things in a desk, bag, or pocket without looking
_______ difficulty heating food to the correct temperature, feeling if it is too hot or too cold
_______ difficulty locating items in a cupboard, drawer, in the closet, or on a grocery shelf
_______ difficulty with recognizing/interpreting/following traffic signs
_______ gets disoriented and/or lost easily in stores, buildings, etc.
_______ difficulty concentrating on or watching a movie/tv show when there is background noise or distractions
_______ difficulty remembering or understanding what people are saying
_______ difficulty following directions if given two or three at one time
_______ can not complete concentrated tasks if noises present
_______ talks too loud or too soft
_______ difficulty licking an ice cream cone neatly
_______ difficulty with speech and annunciation
_______ bumps into things frequently
_______ often pushes too hard on objects, accidentally breaking them
_______ difficulty judging how much pressure to apply when doing tasks or picking something up
_______ often reverses numbers and letters or process them backwards
_______ difficulty telling time on an analogue clock
_______ difficulty reading and understanding a map, bus schedule, directions
_______ difficulty organizing and grouping things by categories, similarities, and/or differences
_______ difficulty reading text on computer screens
_______ difficulty distinguishing different tastes and/or flavors of food and/or drink items
_______ difficulty lining up numbers correctly for math problems and/or balancing a checkbook
Sensory-Based Motor Abilities
_______ has difficulty learning to ride a bike or other moving equipment
_______ clumsy, uncoordinated, and accident prone
_______ difficulty walking on uneven surfaces
_______ difficulty with fine motor tasks, such as buttoning, zipping, tying, playing games with small parts, closing zip loc bags, etc.
_______ confuses right and left sides
_______ prefers sedentary tasks, avoiding sports or physical activities
_______ difficulty with handwriting; hard to read, writes slowly, gets wrist cramps
_______ frequently bumps into people and things
_______ easily fatigued with physical tasks
_______ frequently misses when putting objects on a table
_______ messy eater, difficulty using eating utensils, spilling and dropping food frequently
_______ often knocks drinks or other things over when reaching for them
_______ has difficulty pouring drinks
_______ frequently drops items
_______ often hums or talks to self while concentrating on a task
_______ significant difficulty learning to tie things (shoes, bags, etc.)
_______ difficulty with motor tasks requiring several steps
_______ difficulty learning new motor tasks (a new dance, sport or exercise activity, how to drive, etc.)
_______ loses balance frequently, maybe even when standing still
_______ significant difficulty learning to type without looking at the keyboard
Social and Emotional
_______ dislikes changes in plans or routines, needing structure
_______ often described as "stubborn", "defiant", or "uncooperative"
_______ is very emotional and sensitive, may also be prone to crying
_______ can't seem to finish anything
_______ has difficulty making decisions
_______ is seen as rigid, bossy, and controlling
_______ prefers solitary activities over group participation
_______ is often impatient and/or impulsive
_______ doesn't always register or understand social cues and non verbal language
_______ difficulty with authority figures
_______ trouble relating to and socializing with peers and colleagues
_______ has difficulty accepting defeat or forgiving self
_______ frequently gets angery or has moments of rage
_______ easily frustrated
_______ needs sameness and routines; needs to know what to expect
_______ gets frequent panic or anxiety attacks
_______ has many fears and/or phobias
_______ OCD-type qualities; can't let foods touch each other on a plate, has to wear clothes a certain way, or other obsessions and compulsions.
_______ is easily distractible and often unorganized
_______ hates surprises
_______ difficulty seeking out and maintaining relationships
_______ avoids eye contact
Internal Regulation
_______ difficulty falling asleep or getting on a sleep schedule
_______ heart rate issues, including: unnecessary speeding, not slowing down when at rest, or not speeding up for tasks that require a higher heart rate
_______ respiration too fast or slow for the appropriate state of arousal
_______ over or under sensitivite to bowel and bladder sensations
_______ over or under sensitivite to the sensations of hunger and thurst
_______ irregular, inconsistent bowel, bladder and appetite sensations
_______ difficulty with temperature regulation of body