LynnNBoys
Regular
Posts: 277
Joined: Dec 2010
|
Supplements and Special Diets
Maybe I'll suggest that they add a forum for Supplements and Special Diets (and maybe Alternative Medicine??).
What supplements have you tried with your SPD child? Or for yourself, if you have SPD.
How many of us have tried GFCF diet? How is it going? Notice a difference?
I've been giving my older son fish oil/Omega 3 chewables for about 6 months (not good about giving it every day though)--in addition to his multivitamin. I've tried to get my younger son to take it too. But he is my picky eater and I can't get him to take them. I've tried two different brands without luck. Luckily older son will take them at least.
For myself, I take fish oil, Vit D, B complex, and my multivitamin. I have depression and anxiety. When I take these regularly, they seem about as effective as an anti-depressant.
I haven't tried the GFCF diet yet. It seems so daunting to me. I might be wrong, but I feel like it would be a lot of work for a little bit of difference. I probably should try it. Though if I told hubby about it, I'm sure he would give me eye rolls!
Lynn
mom to 2 boys, one avoider and one seeker
|
|
10-09-2011, 11:40 AM |
|