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SPD Support Forum › General Forums › Introductions v
A little about me


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A little about me
Author Message
LynnNBoys Offline
Regular

Posts: 277
Joined: Dec 2010
#4
RE: A little about me

Not looking people in the eye could also be general anxiety and/or social anxiety. I've been diagnosed with depression and anxiety, and self diagnosed SPD. I find that I look at people's mouths when they are speaking, partly because I have some auditory processing issues and party because it makes me anxious to look at their eyes too long. I do remind myself to look people in their eyes.

I haven't found an OT for adults, so I just see a regular psychologist who knows about SPD.

When I think back to my teen years, I was doing my own OT. I rearranged my bedroom furniture once a month (heavy muscle work), rode my bike everywhere many miles, and loved swinging (calming). I am trying to stay active and continue exercising. I am better able to manage my depression, anxiety, and SPD when I exercise.

Welcome!
Lynn Shy
mom to 2 boys, one avoider and one seeker
05-31-2012, 10:18 PM
Find Reply


Messages In This Thread
A little about me - by Giggles1959 - 05-16-2012, 01:28 PM
RE: A little about me - by BusyMum - 05-30-2012, 11:13 AM
RE: A little about me - by beck7422 - 05-31-2012, 01:09 PM
RE: A little about me - by LynnNBoys - 05-31-2012, 10:18 PM

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