Touching certain things just feels yucky, like I need to wash my hands right then and there. And being touched lightly (particularly unexpectedly) just does not feel nice. If sound triggers me just the right way I feel frozen, like I can't focus on anything else, and almost afraid. The sound of people cleaning their teeth makes my skin crawl. Smells and tastes can just make me gag. Having now started to calm my system I can feel my anxiety level rising just going into a shopping centre. After doing something that has greatly strained my vestibular system (heights work, mostly) I just crash. Feel completely exhausted and everything feels heavy.