The following warnings occurred:
Warning [2] Undefined array key "lockoutexpiry" - Line: 94 - File: global.php PHP 8.2.18 (Linux)
File Line Function
/global.php 94 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined array key "lockoutexpiry" - Line: 573 - File: global.php PHP 8.2.18 (Linux)
File Line Function
/global.php 573 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined variable $can_access_moderationqueue - Line: 749 - File: global.php PHP 8.2.18 (Linux)
File Line Function
/global.php 749 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined array key "avatartype" - Line: 889 - File: global.php PHP 8.2.18 (Linux)
File Line Function
/global.php 889 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined array key "avatartype" - Line: 889 - File: global.php PHP 8.2.18 (Linux)
File Line Function
/global.php 889 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined variable $newpmmsg - Line: 30 - File: global.php(953) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/global.php(953) : eval()'d code 30 errorHandler->error
/global.php 953 eval
/showthread.php 28 require_once
Warning [2] Undefined variable $unreadreports - Line: 66 - File: global.php(956) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/global.php(956) : eval()'d code 66 errorHandler->error
/global.php 956 eval
/showthread.php 28 require_once
Warning [2] Undefined array key "style" - Line: 1021 - File: global.php PHP 8.2.18 (Linux)
File Line Function
/global.php 1021 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined property: MyLanguage::$lang_select_default - Line: 5196 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 5196 errorHandler->error
/global.php 1021 build_theme_select
/showthread.php 28 require_once
Warning [2] Undefined property: MyLanguage::$bottomlinks_returncontent - Line: 6 - File: global.php(1056) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/global.php(1056) : eval()'d code 6 errorHandler->error
/global.php 1056 eval
/showthread.php 28 require_once
Warning [2] Undefined array key 1 - Line: 1449 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 1449 errorHandler->error
/inc/functions.php 1404 fetch_forum_permissions
/showthread.php 103 forum_permissions
Warning [2] Undefined array key 1 - Line: 1449 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 1449 errorHandler->error
/inc/functions.php 1414 fetch_forum_permissions
/inc/functions.php 2953 forum_permissions
/showthread.php 661 build_forum_jump
Warning [2] Undefined array key 1 - Line: 1449 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 1449 errorHandler->error
/inc/functions.php 1414 fetch_forum_permissions
/inc/functions.php 2953 forum_permissions
/showthread.php 661 build_forum_jump
Warning [2] Undefined array key 1 - Line: 1449 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 1449 errorHandler->error
/inc/functions.php 1414 fetch_forum_permissions
/inc/functions.php 2953 forum_permissions
/showthread.php 661 build_forum_jump
Warning [2] Undefined array key 1 - Line: 1449 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 1449 errorHandler->error
/inc/functions.php 1414 fetch_forum_permissions
/inc/functions.php 2953 forum_permissions
/showthread.php 661 build_forum_jump
Warning [2] Undefined array key 1 - Line: 1449 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 1449 errorHandler->error
/inc/functions.php 1414 fetch_forum_permissions
/inc/functions.php 2953 forum_permissions
/showthread.php 661 build_forum_jump
Warning [2] Undefined array key 1 - Line: 1449 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 1449 errorHandler->error
/inc/functions.php 1414 fetch_forum_permissions
/inc/functions.php 2953 forum_permissions
/showthread.php 661 build_forum_jump
Warning [2] Undefined array key 1 - Line: 1449 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 1449 errorHandler->error
/inc/functions.php 1414 fetch_forum_permissions
/inc/functions.php 2953 forum_permissions
/showthread.php 661 build_forum_jump
Warning [2] Undefined array key "mybb" - Line: 1997 - File: inc/functions.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions.php 1997 errorHandler->error
/inc/functions_indicators.php 41 my_set_array_cookie
/showthread.php 669 mark_thread_read
Warning [2] Undefined property: MyLanguage::$ratings_update_error - Line: 5 - File: showthread.php(772) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/showthread.php(772) : eval()'d code 5 errorHandler->error
/showthread.php 772 eval
Warning [2] Undefined variable $postsdone - Line: 906 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 906 errorHandler->error
Warning [2] Undefined array key 8289 - Line: 912 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 912 errorHandler->error
Warning [2] Undefined array key 8296 - Line: 912 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 912 errorHandler->error
Warning [2] Undefined array key 8298 - Line: 912 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 912 errorHandler->error
Warning [2] Undefined array key 8299 - Line: 912 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 912 errorHandler->error
Warning [2] Undefined array key 8537 - Line: 912 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 912 errorHandler->error
Warning [2] Undefined array key 8544 - Line: 912 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 912 errorHandler->error
Warning [2] Undefined array key 8296 - Line: 1643 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 1643 errorHandler->error
/showthread.php 1645 buildtree
/showthread.php 924 buildtree
Warning [2] Undefined array key 8298 - Line: 1643 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 1643 errorHandler->error
/showthread.php 1645 buildtree
/showthread.php 924 buildtree
Warning [2] Undefined array key 8537 - Line: 1643 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 1643 errorHandler->error
/showthread.php 1645 buildtree
/showthread.php 1645 buildtree
/showthread.php 924 buildtree
Warning [2] Undefined array key 8544 - Line: 1643 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 1643 errorHandler->error
/showthread.php 1645 buildtree
/showthread.php 924 buildtree
Warning [2] Undefined array key "stars" - Line: 294 - File: inc/functions_post.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions_post.php 294 errorHandler->error
/showthread.php 925 build_postbit
Warning [2] Undefined array key "canonlyreplyownthreads" - Line: 672 - File: inc/functions_post.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions_post.php 672 errorHandler->error
/showthread.php 925 build_postbit
Warning [2] Undefined array key "showimages" - Line: 768 - File: inc/functions_post.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions_post.php 768 errorHandler->error
/showthread.php 925 build_postbit
Warning [2] Undefined array key "showvideos" - Line: 773 - File: inc/functions_post.php PHP 8.2.18 (Linux)
File Line Function
/inc/functions_post.php 773 errorHandler->error
/showthread.php 925 build_postbit
Warning [2] Undefined array key "userstars" - Line: 9 - File: inc/functions_post.php(902) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/inc/functions_post.php(902) : eval()'d code 9 errorHandler->error
/inc/functions_post.php 902 eval
/showthread.php 925 build_postbit
Warning [2] Undefined array key "posttime" - Line: 33 - File: inc/functions_post.php(902) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/inc/functions_post.php(902) : eval()'d code 33 errorHandler->error
/inc/functions_post.php 902 eval
/showthread.php 925 build_postbit
Warning [2] Undefined array key "thanks" - Line: 38 - File: inc/functions_post.php(902) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/inc/functions_post.php(902) : eval()'d code 38 errorHandler->error
/inc/functions_post.php 902 eval
/showthread.php 925 build_postbit
Warning [2] Undefined array key "thxdsp" - Line: 40 - File: inc/functions_post.php(902) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/inc/functions_post.php(902) : eval()'d code 40 errorHandler->error
/inc/functions_post.php 902 eval
/showthread.php 925 build_postbit
Warning [2] Undefined array key "invisible" - Line: 1568 - File: showthread.php PHP 8.2.18 (Linux)
File Line Function
/showthread.php 1568 errorHandler->error
Warning [2] Undefined variable $multipage - Line: 18 - File: showthread.php(1600) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/showthread.php(1600) : eval()'d code 18 errorHandler->error
/showthread.php 1600 eval
Warning [2] Undefined variable $multipage - Line: 51 - File: showthread.php(1600) : eval()'d code PHP 8.2.18 (Linux)
File Line Function
/showthread.php(1600) : eval()'d code 51 errorHandler->error
/showthread.php 1600 eval






Users browsing this thread: 2 Guest(s)
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Dealing with body changes
Author Message
Jmelda1 Offline
Regular

Posts: 29
Joined: May 2016
#6
RE: Dealing with body changes

Oh wow. Yeah that OT had no idea what they were doing. The bristles, at least on an adult, have to bend over. Also, holding the joints and squeezing are not joint compressions. You need to put pressure from the distal (farther from the body) end of the joint into the proximal (closer to the body) end of the joint. There are different ways to do this, but I would jump up and down to do my legs and do wall push-ups for my arms.

So I can see way it didn't work for you. I'm so glad it's helpful for you now doing it the right way!
Find Reply


Messages In This Thread
Dealing with body changes - by ravensong - 06-16-2017, 04:16 PM
RE: Dealing with body changes - by Jmelda1 - 06-18-2017, 04:57 PM
RE: Dealing with body changes - by ravensong - 06-19-2017, 06:40 PM
RE: Dealing with body changes - by Jmelda1 - 06-19-2017, 08:57 PM
RE: Dealing with body changes - by ravensong - 08-13-2017, 11:45 PM
RE: Dealing with body changes - by Jmelda1 - 08-14-2017, 03:19 PM

Forum Jump:


Contact Us | SPD Support | Return to Top | | Lite (Archive) Mode | RSS Syndication