(01-17-2018, 02:18 AM)Dan Wrote: Hi Gudetama! Welcome to the site.

Thanks and I've noticed a lot of my OCD tendencies were ways to avoid the other things that was going on in my life that made my senses go all weird. It's hard to find information on SPD that's not coupled with an autism spectrum disorder. It's ok if you have that, but there needs to be things out there for people who don't. Maybe if people were looking for the right things they would have caught it earlier with me and I wouldn't be as OCD as I am. I have the compulsions but it's more of a way to avoid discomfort and pain than it is thinking that in an intrusive thought type of a way. The only like legit OCD thing that I have that's separate from that is thinking that I need a glass of wine a day to not get sick, however, the last time I threw up I went to the er because I thought I was going to die. The feeling of doing that, immediately I go into a panic and fear mode. (My brain tells me it's unreasonable, but then the rest of me doesn't listen or care.) Which is why too I have to avoid some things that other people find a lot of fun, like most video games. I know that it will make me feel sick so I don't do it. It makes you feel like your body is controlling you more than your mind controlling your body, if that makes sense?

Also, thanks again. *hugs back*