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Trying hard to find ways to ease SPD symptoms as an adult


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Trying hard to find ways to ease SPD symptoms as an adult
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beck7422 Offline
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Posts: 342
Joined: Jun 2010
#6
RE: Trying hard to find ways to ease SPD symptoms as an adult

My SPD is not from PTSD.

It is possible that you had a mild case of SPD (which is incredibly common among the "normal" population), but when you experienced the stressor that traumatized you it activated the SPD to be more severe as your mind attempted to cope with the psychological stress.

Stress can make SPD temporarily worse, so having flashbacks about the traumatizing incident would definitely temporarily increase sensory issues.

My personal case of worsing SPD is due to physical stressors. However, the mind doesn't care if the stress is physical or mental, it is still overreacting to the stress hormones by causing the body to react inappropriately to sensory input.

Auditory problems are my most mild sense, so comfortable headphones and music I can stand were an important part of dealing with auditory information that was bothering me.
03-18-2012, 02:40 AM
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RE: Trying hard to find ways to ease SPD symptoms as an adult - by beck7422 - 03-18-2012, 02:40 AM

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